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Redding, California

Back Pain Physical Therapy

Many people think their back pain will go away on its own. But 6 months later, you are still living with back pain and it may be worse than when it started. Don't wait — get expert help today.

Why Does Back Pain Persist?

Back pain is one of the most common reasons people seek physical therapy. Whether it's caused by poor posture, a herniated disc, muscle strain, or degenerative conditions, untreated back pain often gets worse over time.

At Active Physical Therapy, we don't just treat the symptoms — we find and address the root cause of your pain.

Our Approach to Back Pain

Every back pain patient receives a comprehensive biomechanical assessment to identify the true source of their pain. We then create a personalized treatment plan that combines manual therapy, targeted exercises, and education.

  • Comprehensive spinal assessment
  • Manual therapy and joint mobilization
  • Core strengthening and stabilization
  • Posture correction and ergonomic guidance
  • Progressive exercise programs
  • Prevention strategies to avoid recurrence

What Our Patients Say

Real Google reviews from people just like you

After five months of battling sciatica pain, I finally found effective help at Active PT. The hands-on therapy goes beyond just exercises — Christian's knowledge about the body is extensive. My pain levels have improved and I actually understand what's happening with my body now.

Tamara Vogl

Tamara Vogl

Google Review

I hurt my lower back from improper lifting technique and thought my weightlifting days were over. The physical therapist's guidance on proper loading and progressive rehabilitation got me back to lifting with zero pain. Can't recommend Active PT enough for gym-related injuries.

Joseph Gregory

Joseph Gregory

Google Review

I tweaked my back doing CrossFit and was terrified I'd have to stop training. Christian not only fixed the injury but taught me proper movement mechanics so I could get back to the gym stronger and smarter. He really understands athletes and the importance of staying active during recovery.

Molly Zufall

Molly Zufall

Google Review

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