Redding, California
Sports Performance
Take your sports performance to the next level with practical tips from expert physical therapists. Learn how to reduce the risk of injury and maximize results.
Our Advantages — Why Choose Us?
At Active Physical Therapy, we combine physical therapy expertise with strength and conditioning principles to deliver sports performance programs that actually work. Our approach is built on decades of clinical experience with athletes at every level.
Highest Quality
You will have a physical therapist working with you 1:1 for your entire visit. This allows us to make each visit highly efficient and maximize rehab progress to get you back doing what you love. No bouncing between providers or generic group exercises — every minute is focused on your goals.
Decreased Visit Frequency
For busy active people, maximizing the efficiency of your visits makes rehab a realistic path to recovery. Do you have kids? Do you work a busy job? Do you live an active life? We can help maximize your recovery and decrease the frequency of visits so you can spend more time doing what matters.
No Referral Needed
In California, you can access physical therapy services directly without a physician referral. This means you can start your sports performance program sooner and get back to your peak potential faster. Simply contact us to schedule your first appointment.
Casual Clinic Environment
Our clinic feels more like a training facility than a medical office. We believe recovery and performance happen best in a comfortable, motivating environment. You'll feel at home from your very first visit.
The Active PT Difference
Unlike traditional sports training, our programs are led by Doctors of Physical Therapy who understand the biomechanics of movement, the physiology of recovery, and the specific demands of your sport. We bridge the gap between rehabilitation and performance.
What Our Patients Say
Real Google reviews from people just like you
“Christian and the team at Active PT are extremely knowledgeable and passionate about what they do. I've been to a few of the workshops they put on for running and it has been beyond helpful. Highly recommend!”
Nicole Jones
Google Review
“Came in for pickleball-related elbow and shoulder pain. Christian diagnosed the root cause quickly and put together a targeted rehab plan. Within weeks I was back on the court playing pain-free. The 1-on-1 approach means you actually get better, faster.”
Michael Berry
Google Review
“I have been dealing with chronic neck issues and headaches for 18 years. Christian retrained my muscle memory and I have gained significant improvement in mobility and strength. He takes a holistic approach — covering hydration, nutrition, stress management, and sleep. I feel positive about my future for the first time in years.”
Marie Sager-Lazzari
Google Review
Want To Get Relief Faster?
Choose which option works best…