What is Physical Therapy?
Physical therapy is rehabilitative care focusing on diagnosing and treating injuries, acute or chronic conditions, and conditions that may affect your ability to move. Physical therapists use techniques and treatments to improve range of motion, restore mobility, improve physical function, and reduce pain.
A physical therapist is a trained, licensed professional who can diagnose and treat various injuries and health conditions. Licensed physical therapists work in hospitals, rehabilitation centers, private practices, and outpatient clinics like Active Physical Therapy in Redding.
Conditions Physical Therapy May Help
Physical therapy can be helpful for many conditions, including:
- Cardiopulmonary conditions — cystic fibrosis, heart failure, and COPD
- Hand conditions — carpal tunnel, trigger finger
- Musculoskeletal problems — back pain, TMJ disorders, rotator cuff tears
- Neurological conditions — stroke, Parkinson's disease, spinal cord injuries, vestibular dysfunction
- Pediatric conditions — developmental delays, cerebral palsy, muscular dystrophy
- Sports injuries — sprains, strains, and overuse injuries
- Women's health — pelvic floor dysfunction, prenatal and postpartum care
Benefits of Physical Therapy
Although there are endless reasons why physical therapy can be beneficial, here are the top ways you can benefit:
Sports Injury Rehab
Not all sports injuries require surgery. However, reducing pain, strengthening the injured area, and helping you get back in the game is critical. Your physical therapist will create a plan that could include massage therapy, targeted exercises, and other modalities.
Decrease and Manage Pain
Some people experience pain that can only be alleviated by surgery or prescription medication. However, there are other types of pain that can be effectively treated with physical therapy. Acute pain has a known cause and sudden onset, but it typically gets better with time. Chronic pain lasts over three months and is caused by disease, injury, medical treatment, or inflammation. Your physical therapist will evaluate your condition and create a tailored plan.
Supports Neurological Conditions
Physical therapy can help manage neurological conditions by improving balance, coordination, strength, and mobility. For conditions like stroke, Parkinson's disease, and vestibular disorders, specialized physical therapy can significantly improve quality of life.
Avoid Surgery
In many cases, physical therapy can help you avoid surgery altogether. By addressing the root cause of pain and dysfunction through exercise, manual therapy, and education, many patients are able to achieve full recovery without going under the knife.
Get Started with Active Physical Therapy
If you're ready to take control of your health and recovery, contact Active Physical Therapy in Redding. Our team of expert therapists is here to help you move better, feel better, and live better.